Tag: personal-growth
-
7 Signs You’re Healing From Trauma (Even If It Doesn’t Feel Like It)
7 Signs You’re Healing From Trauma (Even If It Doesn’t Feel Like It)
-
How To Trust Yourself and Others Again After Trauma
Why Trauma Makes Trust Feel Unsafe Trauma changes the way your brain understands safety. When you go through something painful, overwhelming, unpredictable, your mind learns to stay alert. It’s trying to protect you from ever feeling that way again. Even after the situation has passed, your nervous system can still act like the danger is…
-
Why Trauma Can Make It Hard to Trust Yourself and Other People
If you’ve been through trauma, trust can feel complicated in ways that are hard to explain. You may question your own instincts, replay conversations in your head, or feel like you’re always waiting for something to go wrong. Even when people care about you, part of you may still feel guarded, distant, or unsure. This…
After the Dark 